Fish
Oil Supplements May Provide Alternative for Pregnant Women
A recent
research study of more than 11,000 women published in The
Journal of Epidemiology and Community Health found evidence
that consuming fish during the late stages of pregnancy
may improve fetal birth weight. The scientists who led the
study speculate that increased birth weights seen among
those women who ate fish at least twice a week may be linked
with the omega-3 essential fatty acids found in many species
of deep water, fatty fish.
Yet
a recent survey of US households, conducted by ICR Survey
Research Group for Triomega®, found that Americans are
less likely to eat fresh fish than many other foods. In
fact, only 34 percent reported eating fresh fish over a
recent one-week period – an indicator that many pregnant
women might not be consuming enough fish to gain the potential
health benefits found in the study.
Compounding
this news are ongoing concerns about contamination. Nearly
half of those surveyed (48%) said their top reason for avoiding
fish was fear of contaminants like mercury or PCBs. In addition,
the FDA has issued warnings specifically targeted to pregnant
women and women of child-bearing age about mercury levels
in fish like tuna or swordfish.
This
is why many medical experts are now discussing omega-3 marine-based
supplements as an alternative for specific population groups,
like pregnant women, who may benefit from fish consumption,
but are worried about contamination or simply choose not
to eat fish.
“In
addition to mounting science that omega-3 fatty acids benefit
the overall health of the heart, mind and joints, recent
research provides compelling evidence that they may also
play a vital role in fetal development, fetal birth weight
and even post-partum depression,” says Dr. Machelle
Seibel, professor of Clinical Obstetrics and Gynecology
at the University of Massachusetts and medical director
at Inverness Medical Inc. “Yet it seems that American’s
are not consuming enough fish to gain these health benefits,
which makes supplementation a potentially positive alternative
to consider during pregnancy.”
Women
interested in taking omega-3 supplements are advised to
look for a supplement that contains both EPA and DHA, the
most important of the omega-3 fatty acids. They should also
make sure that the fish oil they choose is highly concentrated
and purified, as are the new generation of fish oil supplements
such as Triomega, providing at least 70% omega-3s.
Reference
J Epidemiol Community Health 2004; 58: 486-492. Maternal
fish intake in late pregnancy and the frequency of low birth
weight and intrauterine growth retardation in a cohort of
British infants, I Rogers, P Emmett, A Ness, and J Golding,
http://jech.bmjjournals.com/cgi/content/abstract/58/6/486
About Triomega / Pronova Biocare
Pronova Biocare is a world leader in the development, manufacturing
and sales of marine omega-3 fatty acids, with three omega-3
business units including consumer (Triomega®, Pikasol®
and Triomar®), pharmaceuticals (Omacor®) and industrial
(EPAX®) brands. Triomega brand omega-3 supplements are
currently available in the United States, Norway, Denmark,
Sweden, Finland and Italy.
About
Inverness Medical, Inc.
Inverness Medical, Inc. manufactures, markets and sells
a variety of products for the women’s health and nutritional
supplements markets. For more information on Inverness Medical,
visit www.invernessmedical.com.
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to top |
-
New
studies: omega-3s and depression, mothers, infants
-- read
-
Study
Finds Omega-3 Fatty Acids Help Decrease Postpartum Depression
-- read
-
Omega-3s
and infants
-- read
-
Israeli
Study: Omega-3 Fatty Acids Help depression in children
-- read
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Omega-3s
and menstrual pain
-- read
-
Fish
oil supplements may provide alternative for pregnant
women
-- read
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Polyunsaturated
fatty acids in infant nutrition
-- read
- Omega-3
and the menopause/an alternative to HRT
-- read
- Children
and Pregnancy research
-- read
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